Walking Group

This FREE community workshop is for adults living with a chronic disease, low level of fitness or who may be experiencing mobility challenges who would benefit from some supervision during activity.

1 hour per group session

  • Opportunity to walk indoors (winter) and outdoors (summer) with members of the PCN Health Care Team as well as friends and neighbours in your community. 
  • All levels of fitness are welcome and walk at your own pace.
  • Please bring comfortable walking shoes and appropriate clothing.
  • Consent and participation agreement given the first time you attend.

You can self-refer by calling 587-796-0765 OR obtain a referral from your Peaks to Prairies PCN family doctor.

When you self-refer consider having a friend register with you as this can provide support for positive change.

If you are already seeing a P2P PCN nurse, social worker, mental health counsellor, or exercise specialist you can ask them about a referral.

Outdoor Walking – Summer Session
Every Wednesday starting at 10:00 am in Olds at various outdoor locations from May 1st to October 30th. 

May 1st – Wetlands
May  8th – Imperial Park
May 15th – Centennial Park
May 22nd – Rotary Park
May 29th – Winter Park

June 5th – Wetlands
June 12th – Imperial Park
June 19th – Centennial Park
June 26th – Rotary Park

July 3rd – Wetlands
July 10th – Imperial Park
July 17th – Centennial Park
July 24th – Rotary Park
July 31st – Winter Park

Indoor Walking – Winter Session 

The CLC Fitness Centre  (Ralph Klein Building) track is available Wednesdays between 9:00 am – 3:00 pm for free with your PCN Card. PCN staff will be walking outside until October 31.

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