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Active Living

Active living means doing physical activity that you enjoy on a daily basis. Regular physical activity lowers your risk of developing heart disease, high blood pressure, diabetes and dementia (to name a few).

Our PCN Exercise Specialist can help you learn how to increase your physical activity safely and introduce you to some of the excellent resources in our communities that will make you want to get active and have fun!

Ask your Family Physician about how our PCN Exercise Specialist can support you to be in your best health. If you would like to join our Peaks to Prairies PCN Walking Group in Olds or Sundre, please contact us to register! It is a wonderful way to get moving and to meet other people in the community who are also interested in increasing their physical activity.

Our Patients Tell Us…

This is Cane's story: “My experience is excellent. If it was not for the Primary Care Network and especially Cheryl the RN, I could not have achieved my goals that efficiently and quickly. I was so fortunate that [my family physician] recognized my problem and referred me so quickly.  Also I started seeing the Exercise Specialist already.  At my first visit, he gave me tips that I would never thought of on my own.  I am so grateful that such a service is available and hope it always will be there. Good job!”

October 2016

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