Mom Tribe

Who should attend?

Women who are struggling with a wide-range of emotions before and/or after their baby arrives.

Program Format:

6 weeks: 2 hour group sessions

A safe, confidential and non-judgmental group where you can interact with mom’s who understand what you are going through as well as caring professionals to offer support. 

You will:

- Learn about the ‘baby blues’ and the emotional changes that can occur after childbirth.

- Practice self-care, relaxation techniques, including yoga, which are clinically proven to reduce stress and increase mom’s well-being.

- Discuss the highs and lows of motherhood in a supportive space.

- Connect with other new parents.

Date: Wednesday 10 March 2021

Time: 10:30am - 12:00pm

Location: Virtual Only

Contact: Contact 587-797-0765 or This email address is being protected from spambots. You need JavaScript enabled to view it.