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Moving on with Persistent Pain

Anyone experiencing persistent pain (lasting > 3 months) who is interested in learning how to focus on your life rather than your pain. Tools and skills are provided to enhance your quality of life.

Program Format:

8 weeks: 2 hour group sessions

Some of the topics covered include:
Week 1 - Purpose of Pain
Week 2 - Coping with Pain
Week 3 - Mindfulness
Week 4 - Flare-up Plan 
Week 5 - Pacing
Week 6 - Gratitude
Week 7 - Communication
Week 8 - Making Positive Change

Date: Tuesday 20 October 2020

Time: 01:30pm - 03:30pm

Location: Peaks to Prairies Primary Care Network
4920 50th Ave
Olds
Alberta

Contact: Contact 587-796-0765 or This email address is being protected from spambots. You need JavaScript enabled to view it.

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