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Happiness Basics

Happiness Basics is based in positive psychology, which emphasizes the creation of positive states of mind, positive emotions, and positive experiences. It focuses on what is going well with people, what is right and what is good. Participants learn skills such as gratefulness and optimistic thinking.

Week 1 - Introduction
Week 2 – Pathway of Positive Emotions
Week 3 – Pathway of Meaning
Week 4 – Pathway of Engagement
Week 5 – Pathway of Relationships
Week 6 – Pathway of Accomplishment
Week 7 – My Happiness Plan

Date: Tuesday 22 September 2020

Time: 05:00pm - 07:00pm

Location: Peaks to Prairies Primary Care Network
4920 50th Ave
Olds
Alberta

Contact: Contact 587-796-0765 or This email address is being protected from spambots. You need JavaScript enabled to view it.

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