Who should attend?

Adults living with a chronic disease, low level of fitness or who may be experiencing mobility challenges who would benefit from some supervision during activity.

Program Format:

1 hour per group session

Opportunity to walk indoors (winter) and outdoors (summer) with members of the PCN Health Care Team as well as friends and neighbours in your community. 
All levels of fitness are welcome and walk at your own pace.
Please bring comfortable walking shoes and appropriate clothing.
Consent and participation agreement given the first time you attend.

How do you get in to the program?

You can self-refer by calling 587-796-0765 OR obtain a referral from your Peaks to Prairies PCN family doctor.

When you self-refer consider having a friend registered with you as this can provide support for positive change.

If you are already seeing a P2P PCN nurse, social worker, mental health counsellor, or exercise specialist you can ask them about a referral.

Where is the Program located?
 
Olds: Wednesdays
Fall/Winter - CLC Fitness Centre
                    4500 50th St., upper level walking track
                    Olds, AB
Spring/Summer – Olds College Campus Wetlands
                           4333 47 St
                           Olds, AB

Sundre: Thursdays
Fall/Winter – Sundre Community Centre
                     96 2 Ave. NW
                     Sundre, AB
Spring/Summer – Mountain View Seniors Housing Lodge 
                           749 – 6th Street SW
                           Sundre, AB

 

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