Who should attend?

18 or older, interested in addressing their tobacco use.

Program Format:

1 on 1 Sessions

QuitCore is a support program that provides Albertans with the tools and skills they need to quit using tobacco.
Topics:
1. Introduction
2. Tobacco Cessation Techniques
3. Quit Plan and Former Users stories
4. Stress Management
5. Healthy Living and Tobacco Cessation
6. How to Stay Tobacco Free

How do you get in to the program?

Contact the Peaks to Prairies PCN by calling 587-796-0765 for more information OR obtain a referral from your Peaks to Prairies PCN family doctor.

If you are already seeing a P2P PCN nurse, social worker, mental health counsellor, or exercise specialist you can ask them about a referral.

 

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